Registered Yoga Therapist, Complementary Natural Healthcare Council accredited by The British Council for Yoga Therapy
Yoga Teacher Training Post Graduate Diploma – British Wheel of Yoga.
Yoga Therapy Certificate – British Wheel of Yoga.
Member of the International Association of Yoga Therapists.
BA Hons, Art History & Marketing – Oxford Brookes University.
I found Yoga in my early 20s, whilst going through a really stressful time! Looking for a way to relax and calm, I stumbled upon a Hatha Yoga class run by a wonderful lady, Joan Minton Taylor, to whom I will be eternally grateful. I’d come out of her class feeling rejuvenated, calm and with new perspectives on life. Her classes changed my life since she helped me question my existence, and my unhappiness. She helped me find a place of peace, some quiet time to hear my inner voice, always there to guide me in the right direction.
Since then Yoga has always played a big part in my daily life. To help me navigate my way through the different phases of my life and develop some acceptance of my own past experiences. Yoga has helped me realise that with every challenge we face, there is an opportunity to grow.
Having experienced Yoga’s transformational effects first hand I feel enthused to share this wonderful traditional practice to help others journey through life in a more peaceful, happy and healthy way. Coupled with my own personal experience and accredited, regulated training, I am now able to offer my Clients a deeper understanding of their specific health needs.